Discover Dodgeball (Spökboll) with Stockholm Dodgeball Association

Looking for a fun, fast-paced sport where everyone is welcome? Whether you know it as dodgeball or spökboll, this is your chance to try something exciting, active, and social – right here in Stockholm!

Why Dodgeball?

Dodgeball is an easy-to-learn team sport that combines strategy, teamwork, and plenty of laughs. Like the classic game “spökboll,” the goal is to knock out your opponents by hitting them with soft balls – but don’t worry, there’s no need to be an athlete to join in.

At Stockholm Dodgeball Association, we’re proud to be an inclusive community that welcomes everyone to join!

See Dodgeball in Action

Watch TV4 Nyhetsmorgon try out dodgeball 

Learn the Basics
How to play dodgeball 

 

Hear From Our Players

“I was nervous to try dodgeball, but the Stockholm Dodgeball team made me feel so welcome! It’s such a fun way to stay active, and I’ve made so many great friends along the way.” – Elin, 20

“I joined dodgeball when I moved to Stockhom and now I can’t imagine my weekends without dodgeball and after dodge! It’s the perfect mix of strategy, competition, and fun.” – David, 37

“As a woman that had never played any sports, I wasn’t sure if dodgeball was for me, but I was completely wrong! Everyone was so supportive, and the community is super welcoming. Plus, it feels amazing to step onto the court and own it!” – Sanna, 28

What Makes Us Special?

Beginner-Friendly: Never played before? No problem! Our open training sessions are perfect for first-timers and seasoned players alike.

Inclusive Atmosphere: Whether you’ve played handball, football, or no sport at all, dodgeball is for you. 

Social & Fun: Make new friends, share some laughs, and enjoy the simple joy of throwing balls on the court.  

Competitive Opportunities: Want more? Join us for tournaments locally, nationally, and even internationally.

 

How to Get Started

Try an Open Training Session
Our sessions are fun, beginner-friendly, and open to anyone who wants to give dodgeball a try. Bring your energy – we’ll show you the rest!

We regularly arrange bachelor/bachelorette activities and company events– send us an e-mail or message for more information!


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